Neck pain spreading to the shoulders, back pain after long sitting, stiffness and tingling in the hands or legs are common with cervical and lumbar spondylosis. At Advait Ayurveda, Dr. Kalpit N. Goswami treats spine pain with Kati Basti and Greeva Basti, oil therapies, Ayurvedic medicines and posture correction.
Quick answer
- Helps with
- Neck pain (cervical spondylosis), lower back pain (lumbar spondylosis), stiffness, radiating pain and tingling
- Approach
- Kati / Greeva Basti, Abhyanga and swedana, Ayurvedic medicines, posture and exercise advice
- Book
- WhatsApp or call +91 99045 57565
Spine pain in Ayurveda
Spondylosis is understood as Vata aggravation in the spine, worsened by long sitting, poor posture, heavy lifting, screen use and ageing. Treatment calms Vata, relaxes muscles and supports the discs and joints.
Our plan
- Kati Basti for the lower back and Greeva Basti for the neck
- Oil massage and herbal steam
- Ayurvedic medicines for pain and stiffness
- Workstation, pillow and posture advice with simple stretches
When to see a doctor urgently
Go to a hospital immediately for weakness in the arms or legs, loss of bladder or bowel control, numbness around the groin, or back pain after a serious fall.
Book a consultation for spondylitis and back pain
Dr. Kalpit N. Goswami · BAMS, M.D. (A.M.) · 13+ years · 15,000+ patients treated · 4.9★ from 154 Google reviews. Clinic near Vandematram Cross Road, Gota, Ahmedabad; phone and video consultations for patients outside Ahmedabad.
Frequently asked questions
What is the difference between spondylitis and spondylosis?
Spondylosis is age-related wear of the spine; ankylosing spondylitis is an inflammatory condition. Both are assessed before treatment is planned.
How many Kati Basti sessions are needed?
Commonly 7 to 14 sessions, decided after examination.
Can I continue my physiotherapy?
Yes. Ayurvedic care can be combined with physiotherapy and your current treatment.
વારંવાર પૂછાતા પ્રશ્નો
કમર અને ગરદનના દુખાવામાં શું સારવાર થાય?
કટિ બસ્તિ, ગ્રીવા બસ્તિ, તેલ માલિશ, આયુર્વેદિક દવા અને બેસવાની સાચી રીત.
Related treatments
Medically reviewed by Dr. Kalpit N. Goswami, BAMS (Gujarat Ayurved University, Jamnagar), M.D. (A.M.), Advait Ayurveda, Gota, Ahmedabad. Last updated September 2026. This page is general information; do not stop or change any prescribed medicine without speaking to your doctor.
Neck and back care for spondylosis
Therapies: Greeva Basti for the neck, Kati Basti for the lower back, Nasya (₹500 per session) for cervical stiffness and headache, and Basti for chronic Vata. Numbness, weakness or loss of bladder control need urgent medical attention.
- Keep screens at eye level; take a break every 30–40 minutes
- Use a thin pillow for neck pain and a firm mattress for back pain
- Do neck isometrics, cat–cow stretches and Bhujangasana as shown
- Avoid lifting heavy weights and sudden jerks
- Warm fomentation and the prescribed oil at night
Related treatments at Advait Ayurveda
Advait Ayurveda is at A-222, Shakti ETC, near Vandematram Circle, Gota, Ahmedabad. Consultations are with Dr. Kalpit N. Goswami (13+ years, 15,000+ patients). Patients visit from Gota, Chandkheda, Ranip, New Ranip, Jagatpur, Tragad, Sola, Science City, Vastrapur and Gandhinagar. Call or WhatsApp +91 99045 57565.