Digestive care · Gota, Ahmedabad
Short bouts of loose motions often settle in a day or two, but diarrhoea that keeps returning weakens the body. Ayurveda calls it Atisara. At Advait Ayurveda, Dr. Kalpit N. Goswami treats recurring and chronic diarrhoea with fluids, a gut-resting diet and medicines that strengthen digestion.
Quick answer
- Helps with
- Recurring loose motions, loose motions after meals, weakness after diarrhoea
- First step
- Oral rehydration (ORS), fluids and light food
- Approach
- Gut-resting diet, digestive and binding Ayurvedic medicines, finding the cause
- Book
- WhatsApp or call +91 99045 57565
Our plan
- Oral rehydration and plenty of fluids first
- Light food such as rice water, khichdi, curd rice or buttermilk as advised
- Ayurvedic medicines to settle the gut and strengthen digestion
- Checking for causes such as infection, food intolerance, IBS or thyroid
When to go to a hospital
Go immediately for signs of dehydration (very little urine, dizziness, dry mouth), blood in stool, high fever, severe pain, or diarrhoea in infants and the elderly that does not settle within a day.
Book a consultation for diarrhoea
Dr. Kalpit N. Goswami · BAMS, M.D. (A.M.) · 13+ years · 15,000+ patients treated · 4.9★ from 154 Google reviews. Clinic near Vandematram Cross Road, Gota, Ahmedabad; phone and video consultations for patients outside Ahmedabad.
Frequently asked questions
What should I eat during loose motions?
Light, easily digested food such as rice water, khichdi, curd rice and buttermilk, with plenty of fluids and ORS.
When is diarrhoea serious?
When there is blood, high fever, dehydration, or it lasts more than 2 days in adults. See a doctor promptly.
વારંવાર પૂછાતા પ્રશ્નો
ઝાડામાં શું ખાવું?
ORS, ભાતનું પાણી, ખીચડી, દહીં-ભાત અને છાશ. લોહી કે તાવ હોય તો તરત ડૉક્ટર પાસે જાઓ.
Related treatments
Medically reviewed by Dr. Kalpit N. Goswami, BAMS (Gujarat Ayurved University, Jamnagar), M.D. (A.M.), Advait Ayurveda, Gota, Ahmedabad. Last updated September 2026. This page is general information; do not stop or change any prescribed medicine without speaking to your doctor.
Loose motions: what to do first
The first step is preventing dehydration: ORS, rice water, thin buttermilk and coconut water. Ayurveda then uses digestive and astringent herbs to settle the gut (Atisara).
- Take small, frequent sips of ORS
- Eat light: rice kanji, moong khichdi, banana, curd rice in the daytime
- Avoid milk, fried food, raw salads and sweets until recovery
- Get medical help for blood in stools, high fever, signs of dehydration, or diarrhoea in infants and the elderly
Recurring loose motions after meals may be IBS or Grahani and need a longer plan.
Related treatments at Advait Ayurveda
Advait Ayurveda is at A-222, Shakti ETC, near Vandematram Circle, Gota, Ahmedabad. Consultations are with Dr. Kalpit N. Goswami (13+ years, 15,000+ patients). Patients visit from Gota, Chandkheda, Ranip, New Ranip, Jagatpur, Tragad, Sola, Science City, Vastrapur and Gandhinagar. Call or WhatsApp +91 99045 57565.