Ayurvedic Panchkarma Udvartana Treatment
Advait Ayurveda offers you solutions to many of your physical and mental problems that seem chronic and everlasting. That is why today Ayurvedic therapies have become so trendy and one of the highly praised therapy is Udvartan massage Therapy.
Udvartana is an Ayurvedic massage that involves scrubbing of body scrubbing with “Ubtan”, which is a traditional Indian paste. Ubtan is prepared by mixing different types of natural herbs with grains. It can be used in the dry or liquid form and it will give therapeutic advantages to the people with Kapha Dosha.
You can find innumerable massage options available in the market but none can match the effectiveness of Ayurvedic Massage therapies. Udvartana Therapy is one of the ancient India massages, which offer you amazing results and this has led to its popularity all across the globe.
This massage involves upward movement stroke unlike the conventional massage of Abhyanga that involves downwards massage movement, which is also known as “Pratiloma gati” in the Sanskrit language.
Udvartana therapy is best suited for those who are suffering from abdominal obesity, muscular weaknesses, diabetic neuropathy, rheumatoid arthritis, removing dead cells from your skin, Parkinson’s disease, paralysis, motor neuron disorders, etc.
To remove toxins from the body, Udvartana therapy is given and it benefits in improving the condition of people suffering from skeletal disorders and other muscular abnormalities.
Udvartana is of two types:
1) Snigdha Udvartana
Snigadh Udvartana is an Ayurvedic massage given to you by mixing herbs powder with medicated oil and it helps in improving your skin tone and enhances your skin texture. Many skin diseases get treated with the help of this Udvartana therapy.
2) Ruksha Udvartana
Ruksha Udvartana is the type of Udvartana massage which is done only with dry herb’s powder prepared by different herbs and then the powder is rubbed on the body in upward movement to reduce Kapha dosha of your body.
This Udvartana therapy is quite helpful in lowering the excess cellulite and fat from your skin and that is why in obese patients it is highly preferred.
Book Udvartana massage therapy in Ahmedabad (Gujarat) at Advait Ayurveda.
Ayurvedic Diseases & Conditions We Treat
Udvartana in Ahmedabad: herbal powder massage for weight and skin
Udvartana is a deep massage with dry herbal powders, done against the direction of hair growth. Unlike oil massage, it is drying and stimulating, so it is ideal for Kapha and fat-related problems.
At Advait Ayurveda, Gota, Ahmedabad, Udvartana is a key part of our weight loss and diabetes programmes.
Benefits
- Helps reduce fat (Meda) and supports inch loss
- Improves skin tone and reduces cellulite
- Stimulates circulation and lymphatic flow
- Reduces heaviness, lethargy and excessive sweating
- Supports treatment of type 2 diabetes, hypothyroidism and PCOD with weight gain
Procedure
Warm herbal powders such as Triphala, Kolakulatthadi or Yava (barley) powder are rubbed vigorously on the body for 30–40 minutes by trained therapists, followed by herbal steam. You shower afterwards with warm water.
Course
Usually 7 to 21 sessions, 3 to 7 times a week, combined with diet and medicines for the best results.
Who should avoid
People with very dry or sensitive skin, open wounds, skin infections, pregnancy or very weak health.
Visit Advait Ayurveda, Gota
Consultations are with Dr. Kalpit N. Goswami (13+ years in Ayurveda, 15,000+ patients treated) at A-222, Shakti ETC, near Vandematram Circle, Gota, Ahmedabad. Patients visit from Gota, Chandkheda, Ranip, New Ranip, Jagatpur, Tragad, Sola and Science City. Call or WhatsApp +91 99045 57565 to book.
Frequently asked questions
Does Udvartana really reduce weight?
Udvartana supports fat loss and inch loss, but lasting weight loss needs diet, activity and medicines along with it.
How many Udvartana sessions are needed?
Usually 7 to 21 sessions, depending on your weight and goals.
Is Udvartana painful?
It is a firm massage and may feel intense at first, but it should not be painful. Pressure is adjusted for you.
Can Udvartana help cellulite?
Yes, regular Udvartana improves skin firmness and the look of cellulite.
Can diabetics take Udvartana?
Yes. It is often recommended for Kapha-type diabetics, provided there are no skin wounds or loss of sensation.
Expert Health Advice for Life
Personalised Panchakarma and Ayurvedic care in Gota, Ahmedabad, planned around
your health, routine and reports. Meet Dr. Kalpit Goswami at Advait Ayurveda.