Shirodhara is a classical Ayurvedic therapy in which a steady stream of warm medicated oil, milk or buttermilk is poured gently on the forehead. It is one of the most calming treatments in Ayurveda. At Advait Ayurveda in Gota, Shirodhara is given under the supervision of Dr. Kalpit N. Goswami, after a consultation to choose the right liquid and number of sessions for you.
Quick answer
- Helps with
- Stress, anxiety, poor sleep, headache and migraine, mental fatigue, and stress-related skin flares
- Session length
- About 30–45 minutes of Dhara, plus preparation and rest
- Price
- Shirodhara costs ₹1,500–2,500 per session, depending on the oil or liquid used; the number of sessions is confirmed after consultation
- Sessions
- Often a course of 5–7 or more sessions, decided after assessment
- Book
- WhatsApp or call +91 99045 57565 · Mon–Sat 10–1 & 5–8
How Shirodhara is done
- A short consultation and pulse check to choose the oil, milk (Ksheeradhara) or buttermilk (Takradhara) and the temperature
- A gentle head and body massage (Abhyanga) to relax you
- You lie comfortably while warm liquid flows in a steady stream over the forehead, moving slowly from side to side
- Rest after the session, with simple advice on bathing, food and sleep for that day
Benefits of Shirodhara
In Ayurveda, Shirodhara calms aggravated Vata and Pitta in the head and nervous system. Patients commonly come for:
- Stress, anxiety and a restless mind
- Difficulty falling or staying asleep
- Tension headaches and migraine
- Mental fatigue and poor concentration
- Premature greying and hair fall linked to stress, as part of a wider plan
- Psoriasis and other skin problems that flare with stress
Shirodhara price in Ahmedabad
At Advait Ayurveda, Shirodhara costs ₹1,500 to ₹2,500 per session. The exact price depends on the medicated oil or liquid used, whether Abhyanga is combined, and the number of sessions you need. Dr. Goswami confirms your plan and cost after consultation, before any therapy starts. See the Panchakarma price guide for other therapies.
Who should avoid it
Shirodhara is gentle, but it is not given during fever, acute cold or sinus congestion, open wounds on the scalp, or in the first trimester of pregnancy without advice. This is why every course starts with a consultation.
Book a consultation for Shirodhara
Dr. Kalpit N. Goswami · BAMS, M.D. (A.M.) · 13+ years · 15,000+ patients treated · 4.9★ from 154 Google reviews. Clinic near Vandematram Cross Road, Gota, Ahmedabad; phone and video consultations for patients outside Ahmedabad.
Frequently asked questions
What is the price of Shirodhara in Ahmedabad?
At Advait Ayurveda, Shirodhara costs ₹1,500 to ₹2,500 per session. The exact cost depends on the oil or liquid used and the number of sessions, and is confirmed after consultation.
How many Shirodhara sessions are needed?
Many patients take a course of 5 to 7 sessions, and some need more. Dr. Goswami decides the number after examining you.
Is Shirodhara good for sleep and stress?
Yes. Shirodhara is one of the most relaxing Ayurvedic therapies and is widely used for stress, anxiety and poor sleep, as part of a plan that includes routine and diet.
Can I wash my hair after Shirodhara?
You are usually advised to keep the oil for a while and wash with lukewarm water later in the day, avoiding cold wind and cold water. You get instructions after each session.
વારંવાર પૂછાતા પ્રશ્નો
અમદાવાદમાં શિરોધારાનો ભાવ કેટલો છે?
અદ્વૈત આયુર્વેદમાં શિરોધારા ₹1,500 થી ₹2,500 પ્રતિ સેશન છે. ચોક્કસ ખર્ચ કન્સલ્ટેશન પછી જણાવવામાં આવે છે.
શિરોધારા શેના માટે ઉપયોગી છે?
તણાવ, ચિંતા, અનિદ્રા, માથાનો દુખાવો અને માનસિક થાક માટે શિરોધારા ખૂબ શાંતિ આપતી થેરાપી છે.
Related treatments
Medically reviewed by Dr. Kalpit N. Goswami, BAMS (Gujarat Ayurved University, Jamnagar), M.D. (A.M.), Advait Ayurveda, Gota, Ahmedabad. Last updated September 2026. This page is general information; do not stop or change any prescribed medicine without speaking to your doctor.